So What Superfoods Does It Have And What Do They Do?
Chlorella - High in nutrition. Aids in detox to get the bad stuff out of your body including heavy metals. May assist in blood pressure regulation, blood glucose regulation, and different methods to help revitalize your body.
Inulin - Most of do not get nearly enough fiber and this plays a huge role in our health. Helps you feel full longer, boost gut health and probiotic performance, and control those blood glucose levels.
Rice Bran - Another high nutrition option that includes healthy fats that can be highly beneficial. Like many of the ingredients here, it provides antioxidants and has anti-inflammatory properties. I personally believe a lot of people don't realize how much inflammation their bodies have to combat and fueling your body with products that reduce this has many positive impacts.
Probiotics - They say your health starts in your gut and these bugs are the guys that do the work you need. Always nice to get more probiotics in your diet and appreciate that this has prebiotics to help help boost the effects of probiotics.
CoQ10 - Low levels of CoQ10 can be associated with all sorts of things such as heart conditions, aging and skin health, fatigue, exercise performance, and so much more. Supplementing may help elevate levels and reduce the problems associated with low levels.
Kelp - Thyroid issues are often tied to iodine consumption and kelp is one of the best natural foods to introduce this to the body. A healthy thyroid properly controls items like heart rate, metabolism, body temperature, digestion, brain function, and so much more.
AND SO MUCH MORE! This is just what I am calling out. Yourbiology Supergreens has many more ingredients that have so a positive impact on your body. This list it all on their website right here!
Is The Texture of Yourbiology Supergreens Going To Freak Me Out?
First, the easy part. (We will talk about taste here shortly) If you are a texture person and can't stand a drink that feels odd in your mouth, you are going to be fine here. I use a shaker cup, water, and the Yourbiology Supergreens mix. Shake it up really well and then mix some ice in as the colder the better. The consistency is just like.... water! Honestly, I can't tell a change in the texture. No grittiness, nothing chalky, and it does not thicken up the drink. Just like drinking water from a texture perspective!
But Can I Handle The Taste Of Yourbiology Supergreens?
This is a green drink full of things that normally do not taste great and trust me when I say I have tried some and struggled to get it down. Based on what is in this, you would think the taste would be, well... challenging. But it really is not. Now, if you are looking for something with amazing flavor that you get to look forward to every day, I don't think this is it. If you are looking for something that is extremely healthy and still tastes solid. It is worth considering. When I make it, I use a shaker cup to mix it well and then add a bunch of ice. As the colder it is the better it is. The taste reminds me a flat minty water. Nothing crazy flavor-wise but I actually look forward to it in the mornings. I really do feel like it is a great way to start the day and helps me out all day. So I think this gets me a little more pumped for it every morning. But if minty water sounds like something you can do, I think you will enjoy it!
Do I Recommend YourBiology Supergreens?
I very much enjoy this product and feel like it is fantastic for my body. That being said, diet comes first. if you are eating McDonalds every day and having this, I would not call that healthy. Better than nothing but getting your diet in order first is key. Try to make your own meals that include fruits, veggies, nuts, oat, legumes, and things like that. Get your fiber and maximize hydration throughout the day. Then add this product to your daily diet and take things to the next level. This product is incredibly healthy and great for you either way, but I always want to be honest and direct, and this does not completely overcome a poor diet.
